Tuesday, June 28, 2016
Why The Love Affair with Water?
Top Ten Home Remedies website:
1. Relieves Fatigue--ever feel like your energy level and your to-do list don't match?
2. Improves Mood--I bet Pollyanna drank gallons a day!
3. Treats Headaches and Migraines--since both are often caused by dehydration, water helps.
4. Helps Digestion and Constipation--Too fast or too slow? Balance your belly with H2O.
5. Aids Weight Loss--Once we hit 50 or so, our metabolism slows down. Help us, water!
6. Flushes out Toxins--that's a fancy word for poison, which none of us need.
7. Regulates Body Temperature--this is important for extra energy while exercising.
8. Promotes Healthy Skin--ladies and men alike need vibrant, elastic skin, especially as we age.
9. Relieves Hangover--hopefully this doesn't apply to you.
10. Beats bad breath--whether on a first date or married for decades, sweet breath gets you points!
If you'd like to see details related to each of these ten benefits of water, go to Top Ten Home Remedies site for the full article and a slide show.
Based on #s 1, 2 and 5, I'm convinced that our love affair with water should continue. Which items on this list convinced you?