~ air-popped popcorn, drizzled with a little extra-virgin olive oil and parmesan cheese
~ a small handful of mixed nuts
~ an un-skinned apple, cored and cut into wedges, then sprinkled with cinnamon
~ one toasted slice of homemade whole-grain bread with peanut butter and raisins or dried cranberries on top
~ a small bowl of plain Greek yogurt with honey (or Splenda, for those fighting Candida), topped with sliced fresh fruit and homemade granola
Then I called on my Facebook friends to ask what they reached for when a munchy moment snuck up on them. Here are a few of their comments:
apples and peanut butter
Cruskit biscuits topped with low-fat cottage cheese, smoked salmon (or roast chicken breast) and avocado.
Garlic hummus and pita bread.
love sugar snap peas. And organic dark chocolate. But not with the peas. Usually.
Frozen banana chunks blended with peanut butter, vanilla. cocoa and a little milk. Really thick chocolate shake. all healthy!
No way Adam and Eve ate forbidden fruit. It was chocolate, cookies, ice cream, and ding dongs, I'm sure of it.
"Healthy snacks" is almost an oxymoron. Haha. Cashews are my favorite snack.
Really dark chocolate is good for the heart! God made all things good and chocolate is my favorite
And what is your favorite healthy snack?