“Listeners make better lovers,” says the old commercial.
What, it’s not listeners, but milk drinkers?
Well, if you don’t like milk or
have an allergy to it, there’s still hope for you to become a better lover or
friend: by learning to listen from your heart. Here are seven ways to do that:
1. The eyes have it. When we look into a
person’s eyes as they talk, rather than staring out the window or planning our
next meal, we show them respect. We also gain more insight into their thoughts
and feelings. We can uncover pain or disappointment. We can discover joy. This
type of active concern leads to deeper levels of understanding between us.
2. Ask questions. We endear ourselves to
others by asking questions regarding their interests. I’m not the movie buff
that my husband, Kevin, is. But if I ask, “how many Frank Capra films was
Jimmie Stewart in?” Kevin comes alive. He’s convinced I care about him because
I want to learn his hobbies. In the same way, if Kev asks, “How’s your article coming along?” I’m assured of his interest in me as a writer, not merely
his wife.
3. Body language shouts. Leaning forward,
raising our eyebrows, nodding, and smiling are excellent ways to listen from our
hearts. Folding our arms, rolling our eyes, and cleaning out our make-up drawers
or tool chests while someone is trying to talk to us shouts, “who cares?”
4.
Can the
rude ‘tude. You probably know people who own first-place trophies from the W.F.I.
(World Federation of Interrupters). They’re about as much fun to be around as cats
fighting at midnight. We make a friend’s day when we wait for them to finish
before we speak. One of my favorite preachers says, “I already know everything
I know.” If we wait our turn to speak, we might learn something we didn’t know.
5.
Don’t
change the subject. If you are creative or impatient, your brain makes a
three-ring circus look dull. Some people have a difficult time jumping from one
topic to another with no time in between. Make sure your friend is finished
with the subject at hand before rushing into a new topic.
6.
Hit the
pause button. Make sure the other person is finished talking by leaving a
pause of three to five seconds before you speak. Some individuals need more
time to process thoughts. If you jump in the second they seem to be done
talking, you might miss something important.
7. Mirror, mirror. We prove our interest
by reflecting back what we think we
heard. “So, you aren’t saying that people who prefer dark chocolate to milk
chocolate are idiots—just that it’s a matter of taste?” tells Kevin I was
listening with my heart, and wanted to understand his point of view.
One of my favorite TV personalities, Fred Rogers, sang a song
called, “There are many ways to say I love you.” Listening with your heart is
one of those ways.
Which is your favorite way to listen with your heart? Who is the best listener you know?
great post.
ReplyDeleteExcellent tips, Jen! These are great habits to cultivate. The world isn't just all about us, and these are ways to illustrate that. :)
ReplyDelete#4 and #6 are areas I still need to work on! I tend to get excited and want to talk!
ReplyDelete#4, I had computer issues for part of the past two days, Jim, totally computer illiterate, kept asking me what I was doing. My answer was NOT calm. I had a sharp edge to my voice. I only get this way when I am upset--usually about electronics. So, I REALLY need to work on #4.
ReplyDelete